Showing posts with label vegetarian. Show all posts
Showing posts with label vegetarian. Show all posts

Thursday, July 18, 2019

Aloo Gobi

An easy, mild dose of Indian flavors that cooks quickly enough to make on a weeknight. I got this from Pinterest somewhere and made a few adjustments.

Ingredients

2 1/2 Tbsp canola oil, divided
1 1/2 lbs cauliflower florets; you'll want them fairly small so they cook evenly
2 large potatoes, peeled and diced
1 cup red onion finely chopped
1 inch of ginger root, grated
3 cloves garlic, minced
1 can small diced tomatoes or equivalent fresh
1 Tbsp tomato paste 
1/2 tsp Salt 
1 tsp chili powder  (will make a mild dish; use more if you want heat)
1/2 tsp turmeric 
1 tsp whole cumin seeds 
1 Tbsp ground coriander
1/4 tsp Garam Masala 
3 Tbsp plain yogurt 
4-5 Tbsp chopped fresh cilantro

Instructions

  1. Heat 1 1/2 Tbsp oil in a heavy pot. Add diced potato and saute for 5 minutes on high heat. 
  2. Add cauliflower and cumin seeds, and cook until cauliflower is little tender (5-7 minutes) Remove from the pot and set aside.
  3. To the same pot, add the remaining Tbsp oil, onion, ginger, and garlic. Saute until onions are lightly browned (3-4 minutes).
  4. Add all of the spices and cook for 30 seconds.
  5. Add tomatoes, tomato paste, and salt, and cook until the oil separates. (5-6 minutes on high heat.)
  6. Return the potatoes and cauliflower to the pot, add a half cup of water (or as needed to provide enough liquid for the vegetables to cook), cover tightly and cook until tender. (10-20 minutes depending on how big you chopped things). Check once or twice to make sure the pot hasn't dried out. 
  7. Remove lid, add yogurt and chopped cilantro. Stir a few times so the yogurt doesn't curdle; cook until the cilantro wilts, which might take less than a minute.