Showing posts with label Cooking Light. Show all posts
Showing posts with label Cooking Light. Show all posts

Saturday, January 18, 2020

French Onion Soup

It's a cold, gloomy day in Boston, with snow in the forecast, and not much on the schedule. Perfect, in other words, for this soup. This is not a quick one; the original version is lying when it says you will get caramelized onions in a half hour. Budget at least an hour for that stage.

On the other hand, the ingredient list is short, and this soup will look after itself for most of the time it's cooking. I have altered this recipe somewhat from the original Cooking Light version, but you are welcome to try to caramelize onions in a whisper of olive oil. I usually make a half recipe of this, since the kids aren't yet to an age where they like this kind of thing.

Ingredients

Tuesday, July 25, 2017

Risotto with Sugar Snap Peas and Spring Leeks

Or onions, since I rarely remember to buy leeks when I get the urge to make this. It got suddenly chilly and damp here in New England yesterday, and I didn't mind the idea of standing over the stove for a bit. This is another fantastically ancient Cooking Light clipping, and no, I don't know when I will figure out how to post pictures in these entries. I do kind of miss having them, but I am also constantly annoyed by how many pics food blogs seem to have these days. So maybe I will be the pictureless food blog for a bit.

Ingredients
  • 4 cups fat-free, less-sodium chicken broth (use vegetable broth to make this vegetarian)
  • 1 1/2 cups sugar snap peas, trimmed
  • 1 tablespoon olive oil
  • 1 1/2 cups (1/2-inch thick) sliced leek
  • 1/2 cup chopped carrot
  • 1 cup Arborio rice
  • 1/4 cup dry vermouth
  • 1/4 teaspoon salt
  • 1/4 teaspoon dried oregano
  • 1/2 cup (2 ounces) grated fresh Parmesan cheese
  • 1 teaspoon butter
  • 1/2 teaspoon fresh lemon juice
  • 1/8 teaspoon freshly ground black pepper
Instructions
  1. Bring broth to a simmer in a medium saucepan (do not boil). Keep warm over low heat.
  2. Cook peas in boiling water for 3 minutes or until crisp-tender. Drain and rinse with cold water; drain. (I often use frozen ones, in which case I steam them for a few minutes in the microwave before adding them.)
  3. Heat oil in a large nonstick skillet over medium-high heat. 
  4. Add leek and carrot; sauté 5 minutes or until tender, stirring frequently. 
  5. Add rice; cook 3 minutes, stirring constantly. 
  6. Stir in 1 cup broth; cook 5 minutes or until the liquid is nearly absorbed, stirring frequently. 
  7. Stir in 1/2 cup broth, vermouth, salt, and oregano. 
  8. Add remaining broth, 1/2 cup at a time, stirring frequently until each portion of broth is absorbed before adding the next (about 25 minutes). 
  9. Add peas; cook 4 minutes. 
  10. Stir in cheese and remaining ingredients.



Wednesday, July 19, 2017

Open-Faced Jerk Vegetable Sandwiches

This is an oldie -- I still have the physical clipping from Cooking Light -- but I haven't made it in a while. It's an excellent light recipe to make in the summer. A quick saute for the vegetables and a quick run under the broiler is all the heat you need. It's also flexible; you can use literally any vegetables in this, although you should make sure that they'll all cook in roughly the same amount of time; save the carrots and butternut squash for another day.

Ingredients: 
  • 1/8 teaspoon salt
  • 1/8 teaspoon dried thyme
  • 1/8 teaspoon ground cinnamon
  • 1/8 teaspoon ground allspice
  • 1/8 teaspoon black pepper
  • 1/8 teaspoon ground red pepper
  • 1 1/2 cups (1/8-inch-thick) diagonally cut zucchini
  • 1/2 medium onion, cut into 1/8-inch-thick slices
  • 1 large red bell pepper, cut into 1/4-inch-thick slices
  • 1 teaspoon white wine vinegar
  • 1 teaspoon olive oil, divided
  • Cooking spray
  • 3 tablespoons mango chutney
  • 1 teaspoon light mayonnaise (Note: I don't use this, and I don't know why anyone would, but if it sounds good to you, hey, go for it.)
  • 4 (2-ounce) slices diagonally cut French bread
  • 3 ounces thinly sliced Muenster cheese, cut into 1/8-inch-wide strips
  • 1 cup gourmet salad greens (I normally just use spinach.)
Instructions:
  1. Combine first 6 ingredients in a large zip-top plastic bag. Add zucchini, onion, bell pepper, 1 teaspoon vinegar, and 1/2 teaspoon olive oil; seal and shake well to coat. Let stand 30 minutes, or refrigerate overnight. (If you're pressed for time, it's still quite good even if you make it right away.)
  2. Heat remaining 1/2 teaspoon olive oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add vegetable mixture, and sauté for 5 minutes or until vegetables are tender and begin to brown. Remove from heat and keep warm.
  3. Preheat broiler.
  4. Combine chutney and mayonnaise. Arrange bread slices on a baking sheet. Broil 1 minute or until lightly toasted on each side; remove from heat. Spread each slice with about 1 tablespoon chutney mixture; top evenly with cheese. Broil 1 minute or until cheese melts. Place 1 cheese toast on each of 4 plates; top each serving with 1/4 cup greens and 1/2 cup vegetable mixture.